Stress Management and Reduction: News, Studies, and Articles - Stress.NaturalHealthcare.ca

Stress Management News and Articles

CFIA: Basic Food Flavors, hydrolyzed vegetable protein recalled for salmonella risk in Canada as Well

2010-03-07 01:14:48 The Canadian Food Inspection Agency (CFIA), Health Canada and the Public Health Agency of Canada (PHAC) probing Salmonella in Hydrolysed Vegetable Protein (HVP) read

Family Members Reduce Stress in Advanced Cancer Patients with 14 Minute Massages

2010-02-26 12:00:19 Massages relieve stress for advanced cancer patients. read

Integrative medicine aids in pain relief for cancer patients.

2010-02-26 10:35:27 Integrative medicine aims to effectively and compassionately respond to worries and common side effects of patients undergoing cancer treatment. read

First NHC Natural Health ebook moves into production

2010-02-19 11:39:25 The first in our series of electronic books on natural health care is in the works; slated for release end of March, 2010. read

Social Status and Brain Dopamine

2010-02-04 13:19:32 Study finds that increased social status and increased social support correlated with the density of dopamine D2/D3 receptors read

VIDEO: Basic Acupressure techniques for day-to-day living.

2010-02-03 19:37:23 Quick techniques you can use on yourself for solving common issues: headaches, menstrual cramps, and low energy levels read

Role overload takes toll at Ottawa hospitals, study says

2010-02-02 16:05:39 Study reveals details about health care workers’ wellbeing. read

Chronic sleep loss may result in loss of brain tissue

2010-02-01 18:59:34 The brains of people with chronic insomnia and PTSD have been found to have "reduced cortical volume" and a reduced ability to evaluate "pleasantness". read

Culture of health emerging

2010-01-22 14:58:18 Survey explores workplace wellness programs across the globe. read

Male on male sexual harrassment at workplace is on the rise: report

2010-01-20 13:36:30 The percentage of sexual harassment charges men are filing with the Equal Employment Opportunity Commission (EEOC) doubled between 1992 and 2008, Newsweek reported. read

It is official: Workplace interferes with personal life

2010-01-14 15:49:22 As many as 50 per cent of people bring their work home with them regularly, according to a new study. read

Yoga reduces cytokine levels known to promote inflammation

2010-01-12 13:16:57 Regularly practicing yoga exercises may lower a number of compounds in the blood and reduce the level of inflammation that normally rises because of both normal aging and stress, a new study has shown read

Workplace Bullying - Does Your Office Need an Intervention?

2009-12-19 01:49:20 Harvard Business Review piece on fixing office morale damaged by coworker conflict read

Sleep-deprived employees: Know your rights

2009-12-02 13:20:44 Are you aware of your workplace rights? read

Stress cited as top global health risk

2009-11-17 14:05:43 An overview of wellness programming globally. read

What to do when workplace tensions turn violent

2009-11-11 11:35:04 Recognizing and addresses workplace conflict and violence. read

Workplace stress costs 28.3 billion a year in the United Kingdom.

2009-11-05 21:50:49 Reducing stress in the workplace. read

Laughter Yoga Article: This Is Not A Joke

2009-10-22 00:43:00 Laughter Therapy Growing In Popularity As Way To Fight Stress read

Healthy Mind, Healthy Body, Healthy Work: Feeling Great about Life!

2009-10-04 11:45:47 Healthy Workplace Month read

Mental Health and the Workplace: Repetitive Strain Injuries and the Human Brain

2009-09-24 21:38:37 Reframing the discussion in order to allow people the freedom to get the help they need read

Are you a wimp at work

2009-08-17 10:42:26 Passive behaviour can stop you from getting ahead in your career. read

Procrastination: later is not always better

2009-08-06 11:04:04 Reasons why people procrastinate and preventative strategies for those who like to put off doing tasks. read

Pilot Study: Workplace Yoga and Meditation Can Lower Feelings of Stress

2009-08-04 12:09:27 Twenty minutes a day of guided workplace meditation and yoga with six weekly group sessions can lower feelings of stress and improve sleep quality in sedentary office employees. read

Stressed-out staff need benefits

2009-07-30 10:51:48 Recession not time to cut office health plans. read

Dealing with the stress of co-worker loss

2009-06-08 11:05:45 Tips on how to deal with the challenges and emotional reactions when your co-worker has lost their job. read

Top 5 Stress Busters in 10 minutes or less

2009-06-05 12:06:49 Having one of those days? Try one of Wendy's tips for taking a short relaxation break at your desk. read

Can a protein in peas help lower blood pressure?

2009-05-29 17:15:55 University of Manitoba clinical trials to start this winter. read

Of body and mind, and deep meditation

2009-05-19 11:30:54 Chinese data unraveled at University of Oregon show a training technique has brain, physiological linkage. read

Stressed workers fail to use 34 million vacation days

2009-05-19 11:03:21 Employees are failing to take full annual vacations resulting in employers gaining 6.03 billion dollars and employee burnout. read

Beyond Your Control and Causing You Stress

2009-05-12 16:39:47 Impact of Work Organization on Job Stress read

The herbal remedy: Teens use cannabis for relief, not recreation

2009-04-22 14:46:37 A new study suggests that around a third of teens who smoke cannabis on a regular basis use it as a medication, rather than as a means of getting high. read

Flexibility & wellness programs foster psychologically healthy workplace

2009-03-18 10:30:14 The case for workplace wellness programs in today's day and time. read

Meditation and Fibromyalgia: Reducing Basal Sympathetic Tone with Mindfulness-Based Stress Reduction

2009-03-17 01:11:07 Follow up study from the University of Louisville: Mindfulness Meditation for Symptom Reduction in Fibromyalgia: Psychophysiological Correlates read

Top 10 Sources of Workplace Stress

2009-03-16 14:34:43 How can you help keep employees motivated even in this economic climate? A recap of the Global Business and Economic Roundtable on Addiction and Mental Health report with tips read

Tips for Life

2009-03-13 15:23:09 Tactics for building resiliency in stressful times. read

Breathing for Life

2009-03-13 12:17:39 Breathing exercises that can be done at stressful times. read

High Stress Jobs Can Take a Toll on Employee’s Family

2009-03-02 13:07:58 Yale School of Public Health report on the effects of a high-stress job on the spouse read

Mind-body Connection: Yale Study on Attitudes and Aging

2009-03-02 12:49:52 Young Peoples Views of Aging Can Predict Their Heart Problems in Old Age read

Unhappy children end up unwell

2009-03-02 01:32:46 BBC article on a UK study showing that unhappy children are more likely to grow up to become adults who are permanently sick or disabled read

Mind-body Connection: Anger and Heart Failure

2009-02-26 11:26:39 An Angry Heart Can Lead to Sudden Death, Yale Researchers Find read

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